Dr Attar Singh Acupressure Book Pdf In Hindi -
(एक्यूप्रेशर: प्राकृतिक उपचार). It is widely considered a foundational manual for self-healing through pressure points.
डॉ. अट्टार सिंह की सबसे लोकप्रिय और व्यापक रूप से पठित पुस्तक है, जो हिंदी भाषा में लिखी गई है। यह पुस्तक एक्यूप्रेशर के सिद्धांतों, इतिहास और तकनीकों की विस्तृत व्याख्या करती है, साथ ही सैकड़ों बीमारियों के इलाज के लिए चरण-दर-चरण निर्देश प्रदान करती है।
: Hindi instructions allow you to easily share and explain techniques to older family members.
The book is widely available on Indian e-commerce sites for a very affordable price (₹375–₹400). You can buy the hardcover edition on platforms like: dr attar singh acupressure book pdf in hindi
If you are serious about learning, purchasing the physical book is highly recommended. Acupressure requires looking at detailed hand and foot charts, which are much easier to read in a high-quality printed format than on a screen. You can check Amazon.in or your local Ayurvedic book store for the latest edition.
Before downloading or using any information from Dr. Attar Singh's acupressure book, please ensure that you:
: Dr. Singh explicitly highlights a foundational rule: “जिस जगह दबाव डालने से दर्द हो, उस जगह दबाने से सम्बंधित बिंदु की बीमारी दूर होती है” (Wherever you feel pain upon applying localized pressure, stimulating that exact reflex point helps eliminate the corresponding ailment). Acupressure requires looking at detailed hand and foot
| | Specific Diseases Covered | | :--- | :--- | | Eyes | Myopia (Nearsightedness), Hypermetropia (Farsightedness), Cataract, Glaucoma, Diplopia | | Ears | Deafness, Timritus, Vertigo, Motion Sickness | | Nose | Common Cold, Sinusitis, Epistaxis (Nosebleed), Hay Fever | | Mouth & Throat | Tonsillitis, Sore Throat, Toothache, Gingivitis, Dryness of Mouth | | Back & Neck | Back Pain, Prolapsed Disc (Slip Disc), Cervical Spondylosis, Stiff Neck, Frozen Shoulder, Sciatica | | Heart | Hypertension (High/Low BP), Coronary Artery Disease, Angina Pectoris, Varicose Veins | | Respiratory | Asthma, Bronchitis, Pneumonia, Cough | | Digestive | Liver & Gall Bladder Diseases, Stomach Issues, Constipation, Hiccups | | Diabetes | Diabetes Mellitus (Sugar) | | Joints & Bones | Osteoarthritis, Rheumatoid Arthritis, Gout, Osteoporosis, Pain in the Knee | | Women’s Health | Menstrual Disorders, Leucorrhoea, Menopause, Infertility, Prolapsed Uterus | | Men’s Health | Impotence, Premature Ejaculation, Loss of Sexual Desire, Enlarged Prostate | | Brain & Nerves | Paralysis, Stroke, Parkinsonism, Multiple Sclerosis, Epilepsy, Polio, Migraine, Insomnia | | Skin | Psoriatic Arthritis, Psoriasis | | Others | Obesity, Hair Problems, Depression, Stress, Anxiety, Bed Wetting (in children) |
यदि आप एक्यूप्रेशर सीखने के इच्छुक हैं, तो सबसे अच्छा तरीका यह है कि:
| | Availability | Benefits | Drawbacks | | :--- | :--- | :--- | :--- | | Physical Book | Available for purchase on Amazon, Flipkart, and other retailers. Hardcovers generally range from ₹250 to ₹400. | Guaranteed authentic with high-quality printing. Includes essential diagrams and charts. No digital distractions. | Not portable. Takes up physical space. Requires purchase. | | PDF Version | May be available on file-sharing or "free ebook" websites, but is not an official release. | Can be stored on a phone or tablet for reading anywhere. Potentially free. | The PDF you find may be a low-quality scan, missing images, or have poor formatting. There is also a risk of downloading malware. | Attar Singh's acupressure book
: Detailed charts linking points on the hands and feet to internal organs.
क्या आप इस पुस्तक को डाउनलोड करने के लिए डायरेक्ट लिंक या इसके महत्वपूर्ण चैप्टर्स का सारांश चाहते हैं?