In multiple choice, wrong answers often contain absolutes (e.g., "always", "never" – not present here, but common in real IELTS). Correct answers are usually cautious. Option B for question 8 is qualified by "not always require," mirroring the passage’s nuance.
Paragraph B states that the modern version of HIT "traces back to Arthur Jones... in the 1970s." The words "traces back" and the mention of the 1970s indicate a historical origin.
Found in Section F: "...critics also argue that the sheer physical discomfort of all-out sprinting may deter unfit individuals..." Top Strategies for Solving This Passage high intensity training ielts reading answers
"HIT is currently the most popular form of exercise globally."
A description of the conventional workout routine practiced for decades. Answer Key D B C A Detailed Answer Explanations In multiple choice, wrong answers often contain absolutes (e
Despite the scientific backing, HIT faces strong resistance from the fitness establishment. Skeptics argue that training to absolute failure carries a higher risk of injury, particularly for beginners with poor biomechanics. Critics also note that HIT requires an intense psychological commitment. The discomfort of pushing a muscle to its absolute limit is unpleasant, causing many recreational lifters to abandon the program in favor of lower-intensity, higher-volume routines that feel less grueling.
You only have 60 minutes for 40 questions across three passages. A good rule of thumb is to spend about 20 minutes on each passage. Don't get stuck on a difficult question—move on and come back to it if you have time at the end. Paragraph B states that the modern version of
Low-intensity activity...
This question type tests your ability to identify whether the statements agree with the text, contradict the text, or if there is simply no information provided.